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<\/a>Mardi 13 octobre<\/h3>\nEndurance 1h ou endurance r\u00e9cup\u00e9ration 45mn pour les comp\u00e9titeurs. Boucle Dehez \/ ZI<\/p>\n
Mercredi 14 octobre<\/h3>\n
PPG salle “cot\u00e9 jardin” – S\u00e9ance anim\u00e9 par Guillaume et Lionel<\/p>\n
Jeudi 15 octobre<\/h3>\n
VMA courte\u00a0 30\/30 – lieu \u00e0 pr\u00e9ciser<\/p>\n
Dimanche 18 octobre<\/h3>\n
Test VMA Port du Roy<\/p>\n","protected":false},"excerpt":{"rendered":"
Mardi 13 octobre Endurance 1h ou endurance r\u00e9cup\u00e9ration 45mn pour les comp\u00e9titeurs. Boucle Dehez \/ ZI Mercredi 14 octobre PPG salle “cot\u00e9 jardin” – S\u00e9ance anim\u00e9 par Guillaume et Lionel Jeudi 15 octobre VMA courte\u00a0 30\/30 – lieu \u00e0 pr\u00e9ciser Dimanche 18 octobre Test VMA Port du Roy<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[18,28],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\n
S\u00e9ances d'entrainement semaine du 12 au 18 octobre - ESB Oxygene<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e9ances d'entrainement semaine du 12 au 18 octobre - ESB Oxygene\" \/>\n<meta property=\"og:description\" content=\"Mardi 13 octobre Endurance 1h ou endurance r\u00e9cup\u00e9ration 45mn pour les comp\u00e9titeurs. Boucle Dehez \/ ZI Mercredi 14 octobre PPG salle “cot\u00e9 jardin” – S\u00e9ance anim\u00e9 par Guillaume et Lionel Jeudi 15 octobre VMA courte\u00a0 30\/30 – lieu \u00e0 pr\u00e9ciser Dimanche 18 octobre Test VMA Port du Roy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/\" \/>\n<meta property=\"og:site_name\" content=\"ESB Oxygene\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-12T17:58:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-10-13T09:44:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/oxygene.esbomnisports.com\/wp-content\/uploads\/2015\/10\/entrainement061-300x201.jpg\" \/>\n<meta name=\"author\" content=\"esboxygene\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"esboxygene\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/\"},\"author\":{\"name\":\"esboxygene\",\"@id\":\"https:\/\/oxygeneblanquefort.fr\/#\/schema\/person\/7899c2b3bf5b0e52432a403a6c3ce0b6\"},\"headline\":\"S\u00e9ances d’entrainement semaine du 12 au 18 octobre\",\"datePublished\":\"2015-10-12T17:58:05+00:00\",\"dateModified\":\"2015-10-13T09:44:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/\"},\"wordCount\":53,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/oxygeneblanquefort.fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/oxygene.esbomnisports.com\/wp-content\/uploads\/2015\/10\/entrainement061-300x201.jpg\",\"articleSection\":[\"Entrainement\",\"planning entrainement\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/\",\"url\":\"https:\/\/oxygeneblanquefort.fr\/blog\/2015\/10\/12\/seance-dentrainement-semaine-du-12-au-18-octobre\/\",\"name\":\"S\u00e9ances d'entrainement semaine du 12 au 18 octobre - 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<\/a>Mardi 13 octobre<\/h3>\n